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The original item was published from 10/16/2023 4:07:34 PM to 11/13/2023 4:48:57 PM.

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Public Health

Posted on: October 16, 2023

[ARCHIVED] Powerful Tools for Caregivers Workshop

Caregiver Workshop

Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a relative or friend. Whether you provide care for a spouse, partner, parent, friend, or child with special needs, at home or in a care facility, whether down the block or miles away, yours is an important role. This course is for family caregivers like you!

Dates: Tuesdays, November 7 - December 12

Time: 12:00 - 2:00 PM

The classes give you tools to help:

  • Reduce stress
  • Improve self-confidence
  • Manage time, set goals, and solve problems
  • Better communicate your feelings
  • Make tough decisions
  • Locate helpful resources

This six-week class series gives you the confidence and support to better care for your loved one and yourself.

For more information or to register, email Mary Gonzales, at [email protected] or call Pinal-Gila Council for Senior Citizens at 520-836-2758

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